The oddly shaped rubber shoes known as Crocs first hit the market in the early 2000’s, however they did not catch on in terms of popularity until almost 10 years later. Since then, they have become a popular alternative to flip-flops, sandals, indoor footwear, and in some cases, even shoes themselves.
Although some people are attracted to their quirky appearance and even find them more comfortable than typical footwear, several studies are showing that purchasing Crocs and similar rubber clogs can have serious effects on your health.
Crocs and Foot Health
Since Crocs have become so vastly popular, especially among children and adolescents, many podiatrists have been consulted on the effect that they have on our foot health. Their answers were less than positive. According to one podiatrist, Dr. Meagan Leahy, Crocs are not a suitable replacement for proper footwear.
“Unfortunately, Crocs are not suitable for all-day use,” Leahy says. “These shoes do not adequately secure the heel. When the heel is unstable, toes tend to grip which can lead to tendinitis, worsening of toe deformities, nail problems, corns and calluses.”
One of the most common forms of tendonitis that affects the foot is plantar fasciitis. This is when the plantar fascia, the tendon which connects your heel bone to your toes, becomes inflamed and weakened. This can cause excruciating pain and can also disable movement. For more info, watch this: (see the video above)